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Monday, June 27, 2011

Summer 2011: A Time for Change, Pt 3: Let's Get Started

I've officially started my 2011 Summer Goals by focusing first on #2: Get Healthy. And I'm kick-starting my weight-loss plan with the infamous Lemon-Cayenne Detox. I'm sort of nervous, but I've fasted in the past and know that I can make it. I am allowing myself raw fruits & vegetables during the next 10 days as well, since I read online that that's OK. (And if it's written online it must be true, right?)

Here's how to make the Detox:



Read more: How to Make Lemon Detox Diet | eHow.com 




So that's what I'll be doing. Most online sources all report that you're supposed to lose 10 pounds in 10 days, which would be a really nice start to this 10-week track I've put myself on.

Have you ever done this diet before?

4 comments:

  1. I've heard of people doing that before, and it seemed like it went ok. Way to go on setting goals and working on them!!

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  2. I am trying to figure out what is going to get me going on my weighloss journey. I can't seem to stick to a diet lately. Maybe I will give this a try.

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  3. I'd suggest taking a good multivitamin as well. Sometimes fasting diets can deplete your stored resources. Good luck!

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  4. wow that looks insane! good luck! one of my friends from college was always doing these but i could never keep up.

    btw i gave you an award on my blog..check it out!

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